Lent 2021: TOP 5 Lenten pates

Juliette Morgan
Juliette Morgan
Lent 2021: TOP 5 Lenten pates

Lent is not over yet. We offer you delicious lean pates, which are very easy to prepare and delicious to eat. MustHub has collected for you the TOP 5 recipes of lean pates that you will definitely like.

Bean pate

Lean pates
Lean pates

Ingredients:

  • Beans 200 g
  • Onion 1 pc.
  • Carrot 1 pc.
  • Garlic 1 clove.
  • Water 100 g
  • Salt to taste.
  • Vegetable oil 1 tbsp.

Preparation:

  1. Soak the beans in cool water overnight.
  2. Wash the beans and cook until tender for about 2 hours.
  3. Grind the beans with a blender.
  4. Onions and carrots are crushed and spasseruy in vegetable oil for 10 minutes.
  5. Then add a little water, salt and cook for another 2 minutes.
  6. Chop the garlic, add it to the pan along with the beans.
  7. Mix well and remove from heat.
  8. If necessary, you can once again grind with a blender.

Mushroom pate

Lean pates
Lean pates

Ingredients:

  • Champignons 400 g
  • Onion 2 pcs.
  • Vegetable oil 1 tbsp.
  • Ground black pepper to taste
  • Salt to taste

Preparation:

  1. Cut the mushrooms into cubes.
  2. Chop the onion.
  3. In the heated vegetable oil, spasseruy onion.
  4. Add the mushrooms and cook until the liquid has evaporated.
  5. Add spices and salt.
  6. Ready-made mushrooms and onions are crushed in a blender to the state of pate.

Herring pate

Lean pates
Lean pates

Ingredients:

  • Salted herring 500 g
  • Carrot 2 pcs.
  • Onion 1 pc.
  • Vegetable oil tbsp.

Preparation:

  1. Clean the herring from the bones and skin.
  2. Peel and chop the carrots and onions.
  3. Spasseruy carrots with onions in vegetable oil.
  4. Pass the cooled vegetables through a meat grinder along with the fish. If necessary, do it twice.

Avocado pate

Lean pates
Lean pates

Ingredients:

  • Avocado 250 g
  • Lemon juice 10 ml
  • Olive oil 20 ml
  • Sea salt to taste
  • Ground black pepper to taste

Preparation:

  1. Remove the stone from the ripe avocado, remove the pulp with a teaspoon.
  2. Mash the pulp with a fork.
  3. Add the lemon juice and olive oil and mix.
  4. Add salt and pepper, mix again. Taste it and add more salt or pepper if necessary.

Pumpkin pate

Lean pates
Lean pates

Ingredients:

  • Pumpkin 1 kg.
  • Onion 1 pc.
  • Carrot 1 pc.
  • Tomato paste 3 tbsp.
  • Garlic 3 cloves.
  • Salt to taste
  • Vegetable oil 2 tbsp.

Preparation:

  1. Wash the pumpkin, cut it into pieces, peel it from the skin and seeds.
  2. Cook the pumpkin for a couple of 30 minutes.
  3. Cut the onion. Fry it in preheated vegetable oil.
  4. Rub the carrots and send them to the pan.
  5. Add the tomato paste diluted in water. Bring it to a boil, hold it a little longer, and turn off the heat.
  6. In a blender bowl, put the peeled garlic cloves, the cooled pumpkin and the roast. Add a little salt and grind to a paste.

Bon Appetit!

More in the section Food

Dumplings with cherries: a very simple recipe
Food

Dumplings with cherries: a very simple recipe

Prepare a delicious seasonal dessert for your family

What to cook from red currant: TOP 3 recipes
Food

What to cook from red currant: TOP 3 recipes

Please your loved ones with delicious dishes

Sparkling wine or champagne?
Food

Sparkling wine or champagne?

The technology of making a drink and its main types

Sponge cake with berries and sour cream
Food

Sponge cake with berries and sour cream

The weekend is ahead: prepare an appetizing dessert and please your loved ones

Cooling off in the heat: the perfect recipe for homemade lemonade
Food

Cooling off in the heat: the perfect recipe for homemade lemonade

The combination of citrus fruits and berries will make your summer snack unique

How to freeze zucchini so that they are as fresh
Food

How to freeze zucchini so that they are as fresh

Learn how to freeze zucchini for the winter for soups and stews

Cherry sauce: recipe with photos for meat dishes
Food

Cherry sauce: recipe with photos for meat dishes

Find out how unusual it is to serve a meat or fish dish to the table

Mulberry: the benefits of berries and 3 recipes
Food

Mulberry: the benefits of berries and 3 recipes

Mulberry fruits are a lot of vitamins and a fresh taste of summer

Gazpacho: TOP 3 recipes for cold soup
Food

Gazpacho: TOP 3 recipes for cold soup

Prepare Andalusian and green gazpacho, as well as spicy gazpacho-chili

Miracle daikon: the benefits of a vegetable and 3 delicious dishes with it
Food

Miracle daikon: the benefits of a vegetable and 3 delicious dishes with it

What is so good about white radish and what can be prepared from it


Brian Landry confessed to murdering Gabby Petito and took his own life
Celebrity

Brian Landry confessed to murdering Gabby Petito and took his own life

Emma Roberts broke up with the father of her child Garrett Hedlund
Celebrity

Emma Roberts broke up with the father of her child Garrett Hedlund

Off-duty: Madonna and her boyfriend Ahlamalik Williams on a walk in Los Angeles
Celebrity

Off-duty: Madonna and her boyfriend Ahlamalik Williams on a walk in Los Angeles

Megan Fox and Colson Baker celebrate their engagement in Italy on Lake Como
Celebrity

Megan Fox and Colson Baker celebrate their engagement in Italy on Lake Como

"Hands off my vagina": Gwyneth Paltrow unveiled a new scented candle in defense of women's reproductive rights
Celebrity

"Hands off my vagina": Gwyneth Paltrow unveiled a new scented candle in defense of women's reproductive rights

Little patients and a therapy dog: how was the visit of Kate Middleton and Prince William to the hospital in Lancashire
Celebrity

Little patients and a therapy dog: how was the visit of Kate Middleton and Prince William to the hospital in Lancashire

Pamela Anderson filed for divorce from her fifth husband a year after the wedding
Celebrity

Pamela Anderson filed for divorce from her fifth husband a year after the wedding

Bill Gates warned about new viruses that will be more dangerous than coronavirus
Celebrity

Bill Gates warned about new viruses that will be more dangerous than coronavirus

Britney Spears again publicly accused her sister of lying: "I should have slapped you and Mom"
Celebrity

Britney Spears again publicly accused her sister of lying: "I should have slapped you and Mom"

The daughter of Norwegian Princess Martha became a TikTok star
Celebrity

The daughter of Norwegian Princess Martha became a TikTok star

John Malkovich was not allowed into a hotel in Venice — he did not have a "covid passport"
Celebrity

John Malkovich was not allowed into a hotel in Venice — he did not have a "covid passport"

Actor Gaspar Ulliel died after an accident in the mountains
Celebrity

Actor Gaspar Ulliel died after an accident in the mountains

Kate Middleton and Prince William return to royal duties after holidays
Celebrity

Kate Middleton and Prince William return to royal duties after holidays

"Treated like pieces of meat": Playboy models told what happened in Hugh Hefner's famous mansion
Celebrity

"Treated like pieces of meat": Playboy models told what happened in Hugh Hefner's famous mansion

Off-duty: Blake Lively and Ryan Reynolds on a walk in New York
Celebrity

Off-duty: Blake Lively and Ryan Reynolds on a walk in New York

Cristiano Ronaldo attended The Best FIFA Football Awards with his pregnant lover and eldest son
Celebrity

Cristiano Ronaldo attended The Best FIFA Football Awards with his pregnant lover and eldest son

A mermaid dog appeared in IKEA. The toy was invented by a schoolboy from St. Petersburg
Celebrity

A mermaid dog appeared in IKEA. The toy was invented by a schoolboy from St. Petersburg

In the USA, they want to make a web series on "Harry Potter" with transgender and non-binary actors
Celebrity

In the USA, they want to make a web series on "Harry Potter" with transgender and non-binary actors

Forbes named the highest paid female athletes of 2021
Celebrity

Forbes named the highest paid female athletes of 2021

Khabib Nurmagomedov launches fast food chain
Celebrity

Khabib Nurmagomedov launches fast food chain