Jam from fir cones: a recipe for a therapeutic dessert

Jam from fir cones: a recipe for a therapeutic dessert

Jam made from spruce or pine cones is not only insanely delicious and flavorful dessert, but also very useful. 

The cones of coniferous trees contain phytoncides that destroy harmful bacteria and fungi in the human body. Jam from them can be an excellent tool for the treatment and prevention of many diseases.

The editors of MustHub will tell you what the benefits and harms of spruce cones are, how and when to collect them, and how to make jam from them. 

The use of jam from spruce cones:

  • cold, flu;
  • throat diseases: sore throat, laryngitis, tonsilitis, pharyngitis;
  • pneumonia, asthma, tuberculosis, and other lung diseases;
  • gum disease;
  • gastrointestinal diseases;
  • to strengthen the immune system. 

However, it should be borne in mind that, unlike berry sweets, jam from cones has contraindications and restrictions in use.

For the prevention of respiratory and other diseases, it is enough to take 2-3 teaspoons of jam daily, and for medicinal purposes — 3-4 spoons, but no more than 5 tablespoons.  In case of overdose, side effects are possible: headache, nausea, heartburn.

Contraindications:

  • in diabetes mellitus,
  • people over 60 years of age,
  • it is undesirable for children under 10-12 years old, up to 3 years old in general, it is categorically contraindicated,
  • for individual intolerance, allergies,
  • pregnant women, while breastfeeding,
  • in acute diseases of the digestive system and kidneys.

You need to collect cones away from the roads. industrial enterprises and other environmentally polluted places. For jam, you need young cones with a size of 2.5-4.5 cm. Cones need to be collected only from trees. The cone should be resinous, of the correct shape, without damage.

Recipe for jam from fir cones

Jam from fir cones
Jam from fir cones

Ingredients:

  • Cones — 1 kg
  • Sugar — 1 kg
  • Water — 1 l.

 Cooking method

  1. Go through the cones, clean them, and wash them in running water. It is advisable to sort out the cones in protective gloves. And it is better to use aluminum or stainless steel dishes for preparing and cooking jam, since it will be easier to wash it from the resin. 
  2. Fill the cones with cold water and leave them for a day, so that the bitterness goes away and the insects come out. 
  3. Drain the water and wash the cones again.
  4. Fill the cones with sugar and fill them with water.
  5. Put it on the stove, let the cones boil, then turn down the heat and cook for 5-10 minutes.
  6. Remove the jam from the heat and let it cool completely. Then put it back on the fire and cool it again. So cook in 3-4 stages. The jam should acquire a rich amber hue.
  7. Sterilize the bucknies and tin lids. Pour the finished jam into the jars and roll it up with a key for canning. If desired, you can strain the jam from the cones and pour it in the form of syrup. However, with cones, this syrup will eventually become more saturated. 

More in the section Food

A bowl of creamy chicken and gnocchi soup with gnocchi and chicken visible
Food

Marry Me Chicken Gnocchi Soup Is a One-Pot Dinner Ready in 35 Minutes

Delish merges its viral Marry Me Chicken with creamy chicken and gnocchi soup into a one-pot dinner that serves 10 and comes together in 35 minutes.

A colorful pile of Skittles candies
Food

Skittles Gummy Crystals launch Nov 2 — here's how the new candy tastes

Skittles is debuting Gummy Crystals, a chewy-crunchy candy with a tangy crystal coating, landing on TikTok Shop November 2 before a nationwide roll-out.

Dumplings with cherries: a very simple recipe
Food

Dumplings with cherries: a very simple recipe

Prepare a delicious seasonal dessert for your family

What to cook from red currant: TOP 3 recipes
Food

What to cook from red currant: TOP 3 recipes

Please your loved ones with delicious dishes

Sparkling wine or champagne?
Food

Sparkling wine or champagne?

The technology of making a drink and its main types

Sponge cake with berries and sour cream
Food

Sponge cake with berries and sour cream

The weekend is ahead: prepare an appetizing dessert and please your loved ones

Cooling off in the heat: the perfect recipe for homemade lemonade
Food

Cooling off in the heat: the perfect recipe for homemade lemonade

The combination of citrus fruits and berries will make your summer snack unique

How to freeze zucchini so that they are as fresh
Food

How to freeze zucchini so that they are as fresh

Learn how to freeze zucchini for the winter for soups and stews

Cherry sauce: recipe with photos for meat dishes
Food

Cherry sauce: recipe with photos for meat dishes

Find out how unusual it is to serve a meat or fish dish to the table

Mulberry: the benefits of berries and 3 recipes
Food

Mulberry: the benefits of berries and 3 recipes

Mulberry fruits are a lot of vitamins and a fresh taste of summer


USMNT head coach Mauricio Pochettino during the 2025 CONCACAF Gold Cup
Sport

17-year-old Mathis Albert made USMNT history before the Chile brawl erupted

A'ja Wilson on the basketball court during a Las Vegas Aces game
Sport

A'ja Wilson on fan who stepped at her: 'No way he does that to LeBron'

Anne Hathaway smiling at a public appearance
Celebrity

Anne Hathaway's doctor nixed Hot Ones — she'll call Sean Evans if baby is overdue

Anne Hathaway posing for a portrait
Lifestyle

Anne Hathaway hits the Verity premiere in a black sequined Prabal Gurung gown

M. Night Shyamalan speaking at a public event
Celebrity

M. Night Shyamalan's Remain surprise-premiered — early reactions call it his Vertigo

A bowl of creamy chicken and gnocchi soup with gnocchi and chicken visible
Food

Marry Me Chicken Gnocchi Soup Is a One-Pot Dinner Ready in 35 Minutes

Tom Cruise on a red carpet
Entertainment

Tom Cruise Revives His Risky Business Dance in the Jennifer Hudson Show Tunnel

Rihanna posing on a red carpet in 2019
Celebrity

Rihanna hit Paris Fashion Week in a shimmering gold tinsel skirt suit

A colorful pile of Skittles candies
Food

Skittles Gummy Crystals launch Nov 2 — here's how the new candy tastes

Sonia Citron playing for the United States national team in September 2026
Sport

Sonia Citron was begged to shoot in college — now she's the WNBA's clutch-points leader

Model on the runway at a John Galliano menswear show in Paris
Lifestyle

John Galliano's Zara collection reworks old stock from $29.90

Historic view of Windermere lake from Belsfield Hotel in the Lake District, England
Travel

Windermere named England's best 'quietcation' — 475 trails, six tea rooms

Florence Pugh and David Harbour photographed together at an event in 2025
Entertainment

Florence Pugh credits Tom Holland for her Spider-Man: Brand New Day role

Dolly Parton in a 1970 RCA Records press photo
Celebrity

Dolly Parton welcomes fans to new Life of Many Colors Museum in posthumous video

Riyadh skyline, the capital of Saudi Arabia
Sport

WWE starts building Crown Jewel's Riyadh stadium with a WrestleMania 43 date soon

Tom Cruise arriving on a red carpet
Celebrity

Tom Cruise talks divisive 'Digger': 'The door's open, now I want to push it again'

Kanye West's wife Bianca Censori poses in a micro bikini
Celebrity

Kanye West's wife Bianca Censori poses in a micro bikini

Bella Hadid posed topless on a yacht
Celebrity

Bella Hadid posed topless on a yacht

"My lucky man." Aurora Kiba is vacationing in Italy with her boyfriend, the nephew of the President of Azerbaijan.
Celebrity

"My lucky man." Aurora Kiba is vacationing in Italy with her boyfriend, the nephew of the President of Azerbaijan.

Timothée Chalamet and Kylie Jenner were photographed playing basketball together.
Celebrity

Timothée Chalamet and Kylie Jenner were photographed playing basketball together.