Poached Egg Salads: 5 simple recipes

Juliette Morgan
Poached Egg Salads: 5 simple recipes

Cooking a poached egg is not as difficult as it seems. And in this article, MustHub will first remind you how to make it yourself, and then offer 5 simple step-by-step recipes for poached egg salads. 

How to cook a poached egg?

  1. Heat 5-8 cm of water in a saucepan. The water should be hot, but not boiling. In boiling water, a poached egg will not work.
  2. Add salt, pepper and a tablespoon of vinegar to the water.
  3. Next, you need to make a funnel in the water (you can use a whisk).
  4. We need to act quickly: as soon as you get a funnel, pour the egg into the pan (but not into the funnel itself, but closer to the wall of the pan).
  5. Cook the egg for 3 minutes. Then carefully remove the egg from the water and put it on a paper towel to drain the water.

Poached Egg Salad Recipes

Salad with mushrooms and poached egg

Ingredients:

  • potatoes - 2 medium potatoes
  • ham - 200 g
  • peas-150 g
  • pickled mushrooms-150 g
  • egg - 2 pieces
  • spices and olive oil - to taste

Preparation:

  1. Boil the potatoes until tender and cut them into cubes, like on an olivier.
  2. Fry for a couple of minutes in a frying pan or bake in the oven.
  3. Cut the ham and mushrooms into the same cubes.
  4. Cook poached eggs according to the simple recipe that we described above.
  5. Place potatoes, ham, peas, mushrooms on a plate, sprinkle with spices, add a little olive oil and put poached eggs on top.

Salads with poached eggs
Salads with poached eggs

Salad with seafood and poached egg

Ingredients:

  • eggs - 2 pcs
  • cherry tomatoes-6 pcs
  • avocado - 2 pieces
  • shrimp - 200 g
  • spices, olive oil - to taste

Preparation:

  1. Boil the shrimp as much as it is written on the package. 
  2. We cut the cherry tomatoes and add them to a plate with shrimps.
  3. We also cut the avocado there.
  4. Sprinkle with spices and add olive oil.
  5. We prepare poached eggs and put them on a plate with the rest of the ingredients.

Salads with poached eggs
Salads with poached eggs

Salad with poached egg and bacon

Ingredients:

  • bacon - 150 g
  • lentils-250 g
  • greens - 50 g
  • eggs - 2 pieces

Preparation:

  1. boil the lentils for 25 minutes. You can not add spices to the water yet.
  2. Fry the bacon for about 6 minutes in a frying pan. Mix it with the finished lentils.
  3. Cook the poached eggs, add them to the lentils and bacon.
  4. Season the salad with herbs and spices.

Salads with poached eggs
Salads with poached eggs

Vegetable salad with poached egg

Ingredients:

  • eggs - 2 pieces
  • tomatoes - 1 large
  • cucumbers - 1 large
  • cheese - 200 g
  • arugula-a couple of twigs
  • lemon - 2 slices
  • spices, olive oil - to taste

Preparation:

  1. First, cut the cucumbers and tomatoes into slices.
  2. Next, cut the cheese into cubes.
  3. Mix these ingredients, add a little olive oil and sprinkle with spices.
  4. Make poached eggs and put them in a salad.
  5. Add arugula and a couple of lemon slices.

Salads with poached eggs
Salads with poached eggs

Salad with salmon and poached egg

Ingredients:

  • eggs - 2 pieces
  • salmon - 200 g
  • romaine lettuce-50 g
  • tomatoes - 1 large
  • avocado - 1 piece
  • seasonings-to taste

Preparation:

  1. We suggest using fresh salmon in this salad. Just cut it into convenient pieces for you.
  2. Do the same with the tomato and avocado.
  3. Place the salmon, tomatoes and avocado on the lettuce leaves.
  4. Make poached eggs and put the rest of the ingredients on top. 
  5. Sprinkle with seasonings and enjoy the delicate taste.

Salads with poached eggs
Salads with poached eggs

Poached eggs have been dealt with! As you can see, it turned out to be quite simple. And now think about delicious vegetable salads-summer is ahead, let's take on the body?

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