Selena Gomez spoke about her mental problems: "Sometimes it's hard for me to get out of bed"

Juliette Morgan
Selena Gomez spoke about her mental problems: "Sometimes it's hard for me to get out of bed"

Selena Gomez, 29, is often outspoken about her mental health. She pays great attention to mental problems and recently announced the launch of a mental health media campaign called WonderMind. On the eve of its launch, she told on Instagram about her mental problems and what helps her cope with them.

Sometimes I'm not good at coping with it. Sometimes I wake up and can't get out of bed. What helps me in the first place is to pick up the phone and call someone,

- Selena noted.

The singer added that she tries to be in harmony with her feelings and tries to understand herself better. In addition, Gomez said that she always feels better after physical activity.

I also recommend training. I hate training! It's not fun at all. But I do boxing, and it helps me get rid of negative energy,

- said the star.

Gomez's campaign, which she will launch with her mom Mandy Tifi and friend Daniella Pearson, will feature podcasts, advice articles, interviews and useful tools related to mental health. According to Gomez, WonderMind will be the place where people experiencing mental health problems will be able to come together and get the necessary support.

More in the section Celebrity

People: Pete Davidson visited a psychologist because of Kanye West's threats
Celebrity

People: Pete Davidson visited a psychologist because of Kanye West's threats

Pete Davidson, Kim Kardashian's ex-boyfriend, whose breakup became known last week, had to visit a psychologist because of harassment and th...

'Grease' star Olivia Newton-John dies
Celebrity

'Grease' star Olivia Newton-John dies

Australian singer and actress Olivia Newton-John has died at the age of 73. This was reported in her official accounts in social networks. O...

Lars von Trier diagnosed with Parkinson's disease
Celebrity

Lars von Trier diagnosed with Parkinson's disease

Danish director Lars von Trier has been diagnosed with Parkinson's disease. This was announced by the Zentropa film company founded by him....

Ashton Kutcher opens up about rare autoimmune disease that nearly blinded him: 'I'm lucky to be alive'
Celebrity

Ashton Kutcher opens up about rare autoimmune disease that nearly blinded him: 'I'm lucky to be alive'

Actor Ashton Kutcher spoke for the first time about a rare autoimmune disease that nearly robbed him of his sight, hearing and ability to wa...

Snezhana Georgieva spoke about nutrition, her daughter and the development of taste
Celebrity

Snezhana Georgieva spoke about nutrition, her daughter and the development of taste

Secular diva Snezhana Georgieva once again held a Q&A column among her followers on Instagram* and spoke about her daughter Sophia, diet...

Kanye West reacts to news of Kim Kardashian and Pete Davidson's breakup
Celebrity

Kanye West reacts to news of Kim Kardashian and Pete Davidson's breakup

Kanye West reacted to the news about the breakup of his ex-wife Kim Kardashian with comedian Pete Davidson. On Instagram*, the rapper posted...

Mike Tyson accused the creators of the series about his life of stealing a biography: "They stole my story"
Celebrity

Mike Tyson accused the creators of the series about his life of stealing a biography: "They stole my story"

Mike Tyson has accused the creators of the Mike biopic, streaming platform Hulu, of stealing his biography. In social networks, the boxer sa...

Off-duty: Rihanna and A$AP Rocky on a walk in New York
Celebrity

Off-duty: Rihanna and A$AP Rocky on a walk in New York

Singer Rihanna and her lover A$AP Rocky got into the lenses of the paparazzi during an evening walk around New York. For a walk, Rihanna, wh...

Limp Bizkit lead singer Fred Durst married for the fourth time
Celebrity

Limp Bizkit lead singer Fred Durst married for the fourth time

Limp Bizkit lead singer Fred Durst married for the fourth time. This is reported by TMZ, citing documents obtained by journalists. The cerem...

Selena Gomez says she wants to get married and have kids
Celebrity

Selena Gomez says she wants to get married and have kids

Selena Gomez gave an interview to the Giving Back Generation podcast in which she shared her plans for the future. The singer admitted that...


People: Pete Davidson visited a psychologist because of Kanye West's threats
Celebrity

People: Pete Davidson visited a psychologist because of Kanye West's threats

'Grease' star Olivia Newton-John dies
Celebrity

'Grease' star Olivia Newton-John dies

Lars von Trier diagnosed with Parkinson's disease
Celebrity

Lars von Trier diagnosed with Parkinson's disease

Ashton Kutcher opens up about rare autoimmune disease that nearly blinded him: 'I'm lucky to be alive'
Celebrity

Ashton Kutcher opens up about rare autoimmune disease that nearly blinded him: 'I'm lucky to be alive'

Snezhana Georgieva spoke about nutrition, her daughter and the development of taste
Celebrity

Snezhana Georgieva spoke about nutrition, her daughter and the development of taste

Kanye West reacts to news of Kim Kardashian and Pete Davidson's breakup
Celebrity

Kanye West reacts to news of Kim Kardashian and Pete Davidson's breakup

Mike Tyson accused the creators of the series about his life of stealing a biography: "They stole my story"
Celebrity

Mike Tyson accused the creators of the series about his life of stealing a biography: "They stole my story"

Off-duty: Rihanna and A$AP Rocky on a walk in New York
Celebrity

Off-duty: Rihanna and A$AP Rocky on a walk in New York

Limp Bizkit lead singer Fred Durst married for the fourth time
Celebrity

Limp Bizkit lead singer Fred Durst married for the fourth time

Selena Gomez says she wants to get married and have kids
Celebrity

Selena Gomez says she wants to get married and have kids

Renee Zellweger reveals she loves getting old and criticizes anti-aging ads
Celebrity

Renee Zellweger reveals she loves getting old and criticizes anti-aging ads

Jessica Chastain arrived on a visit to Kyiv
Celebrity

Jessica Chastain arrived on a visit to Kyiv

Kevin Federline spoke about the unwillingness of his common children with Britney Spears to communicate with his mother. The singer answered him: "It hurts."
Celebrity

Kevin Federline spoke about the unwillingness of his common children with Britney Spears to communicate with his mother. The singer answered him: "It hurts."

US police are looking for a thief, like two peas similar to Bradley Cooper
Celebrity

US police are looking for a thief, like two peas similar to Bradley Cooper

Khloe Kardashian and Tristan Thompson are parents again
Celebrity

Khloe Kardashian and Tristan Thompson are parents again

'Six Days, Seven Nights' star Anne Heche had an accident and was hospitalized with serious burns
Celebrity

'Six Days, Seven Nights' star Anne Heche had an accident and was hospitalized with serious burns

Kim Kardashian and Pete Davidson split up
Celebrity

Kim Kardashian and Pete Davidson split up

Child harassment, sect and "putrid stench": what became known about Ezra Miller from the investigation of Business Insider
Celebrity

Child harassment, sect and "putrid stench": what became known about Ezra Miller from the investigation of Business Insider

Off-duty: Claire Danes on the beach in Malibu
Celebrity

Off-duty: Claire Danes on the beach in Malibu

15 employees accused Apple of ignoring harassment complaints
Celebrity

15 employees accused Apple of ignoring harassment complaints